Health

Are you thinking about taking care of your physical and emotional health? Welcome to our club! In fact, with today's applications, we don't need any more clubs or worries. There are over 318,000...

Even small doses of physical activity, such as rapid walking, can significantly reduce the risk of depression, a new study from the USA shows. But, according to the study authors, most benefits come...

Everywhere, individuals are contaminated with viruses ranging from mild to severe and several cases of influenza. Organisms have labored with all engines to deal with such adversity, and they must recharge their fuel...

Life is a beautiful thing, but sometimes it becomes stressful, messy, or challenging because of the inevitable problems. We acknowledge that there are things that we can remove from our lives to make them...

Stress is an inescapable aspect of life for everyone, regardless of their age or schedule. Stress, in some doses, may be beneficial since it encourages us to surpass our physical and intellectual...

How are negative thoughts defined? A renowned psychological institute defines negative thinking as "thoughts about oneself, others, or the world, in general, are characterized by negative perceptions...